In recent years, social media has become a go-to platform for advice on love, dating, and relationships.
From Instagram reels to TikTok videos, self-proclaimed “relationship experts” are offering guidance on everything from finding true love to surviving breakups.
But are these online therapists actually helping people, or are they making things worse?
With their engaging content and relatable stories, online relationship coaches have gained massive followings.
Many people turn to them because they offer quick, digestible advice without the cost of a traditional therapist.
Influencers like Blessing CEO, Steve Harvey, and Derrick Jaxn have built brands around guiding people through modern relationships.
While some advice can be insightful, not all social media therapists have professional training.
Many give one-size-fits-all solutions that fail to consider the complexities of real-life relationships.
Some even push toxic narratives—like encouraging unnecessary breakups, glorifying manipulation, or promoting unhealthy power dynamics in relationships.
Experts suggest that while social media advice can be useful, it should never replace real therapy or personal introspection.
The best approach is to take online advice with a grain of salt, do personal research, and, when necessary, seek help from a licensed professional.
Social media relationship advice is here to stay, but users must be mindful of who they listen to. Is your favorite relationship guru actually helping you grow, or just feeding you what you want to hear?
What do you think? Have you ever followed social media relationship advice? Did it work for you?
