Michael Essien, former Ghanaian football midfielder, has shed light on his transition into coaching, citing the importance of maintaining his mental well-being as a key motivator.
His journey into the world of coaching began in 2020 after acquiring a UEFA License A, enabling him to step into a new role as an individual player-coach with Danish club FC Nordsjaelland.
Essien, who had a highly successful playing career, including winning the UEFA Champions League with Chelsea, didn’t originally plan to move into coaching.
However, he recognised that stepping away from football entirely could have had negative consequences on his mental health.
For many former athletes, the end of a sports career can bring challenges, particularly when it comes to finding a new sense of purpose and direction.
Essien wanted to avoid the pitfalls that some retired players face, such as struggling with depression after leaving the limelight.
In finding his new path, Essien saw coaching as a way to stay actively involved in football while also sharing his wealth of experience with younger players.
Working closely with up-and-coming talents at FC Nordsjaelland has allowed him to stay connected to the sport he loves, providing mentorship and guidance.
His ability to adapt and transition into this new role highlights his commitment not only to the game but also to his personal well-being.
Essien’s playing career spanned nearly two decades, starting in 2000 with Bastia before moving on to top European clubs, including Lyon and Chelsea.
Now, as a coach, he continues to build on his football legacy, contributing to the development of future players while navigating life after professional play with a focus on staying mentally healthy and engaged in the sport.
“When I was playing, if you asked me if I wanted to go into coaching, I would say no. I didn’t want to be one of these ex-players who finish their careers, go home, and start thinking about what they want to do, only to get into depression.”
Source: NewsandVibes.com