Benedicta Gafah reveals the secret to her slim figure and flat tummy

The actress has been the subject of numerous online rumours suggesting that her notably small waist and flat stomach were achieved through liposuction or other body-enhancing procedures.

This speculation was particularly intense given that she does not adhere to a strict workout regimen. Her frequent social media posts showcasing her figure only fueled these assumptions.

In a detailed Instagram live session, Benedicta Gafah set the record straight. She explained that her slim appearance is due to a genetic condition that severely impacts her appetite.

According to her, she rarely experiences hunger and can only eat small portions of food before feeling full. This condition, she stated, makes it difficult for her to consume enough food to maintain a more average weight.

She also revealed that even when she attempts to eat more, she finds it challenging to do so without feeling excessively full.

Benedicta further disclosed that her doctor has recommended she take food supplements to help stimulate her appetite.

However, she has been reluctant to follow this advice due to her concerns about potentially gaining weight. Her hesitation underscores the complex relationship she has with her body and the challenges she faces in managing her condition.

In addition to addressing these concerns about her physical appearance, Benedicta opened up about her struggle with Obsessive-Compulsive Disorder (OCD).

This mental health condition causes intrusive thoughts and leads to repetitive behaviours that are difficult to control. Her revelation about OCD provides a deeper insight into the personal battles she endures, highlighting the intersection of her physical and mental health issues.

Overall, Benedicta Gafah’s candid discussion serves to clarify misconceptions about her body while also shedding light on the broader context of her health and well-being.

“The reason my stomach is flat is because I barely eat, not because of liposuction. It’s genetic. I rarely feel hungry, and when I do, drinking water makes me feel full. Even when I try to eat, I can only manage a few spoonfuls before I’m full.”

“My doctor advises me to take supplements to improve my appetite, but I’m afraid of gaining weight if I do.”

See the video below:

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