A Kenyan medical professional, Dr. Hamisi Kote Ali, has captured public interest after sharing that he has not worn shoes for the past five years, even during formal meetings.
Dr. Hamisi, a fascial manipulation specialist and founder of the Human Garage Wellness Group, revealed his barefoot lifestyle in a TikTok video.
In the clip, he appears dressed in a suit but without shoes, explaining that his choice is intentional and tied to health benefits.
He stated that walking barefoot, also known as grounding, has been part of his routine for half a decade.
He encouraged others to try it, suggesting that it could improve well-being. According to him, grounding can reduce pain and influence inflammation-related factors in the body by affecting circulating cells and chemicals.
Dr. Hamisi emphasized that after a year of practicing grounding, individuals might notice positive changes in how they feel.
His unconventional approach has sparked discussions online, with many curious about the potential health benefits of walking barefoot.
While some people applauded his commitment to holistic health, others questioned the practicality of his lifestyle, particularly in professional environments.
The video has ignited conversations about alternative wellness practices and the intersection of tradition and modern health approaches.
As Dr. Hamisi continues to advocate for his barefoot lifestyle, his story highlights the diverse ways people pursue health and well-being.
Watch the video below …
@thebarefootdoctorkeThis is how I attend meetings as a barefoot doctor. It has been five years now that I’ve gone without wearing shoes, even during official meetings. I choose not to wear shoes for my well-being. You’ve probably noticed how it looks good to wear a suit without shoes! Try removing your shoes today and practice walking barefoot. After a year, you’ll be able to tell me how you feel. Still the barefoot doctor. #barefoot #nairobi #crazydoctor #doctor #treatment #kenya ♬ original sound – Minister Terry 1
Source: NewsandVibes.com
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