Ghanaian gospel musician, Selina Boateng, candidly shared her motivation for embracing gym workouts post-pregnancy during an insightful conversation with Empress Gifty on the U-Cook show.
Boateng emphasized that her decision to engage in gym activities was not centered on shedding pounds but rather on maintaining optimal fitness.
As a devoted musician, Boateng underscored the importance of being in prime physical condition to deliver stellar performances at various events.
Reflecting on her family dynamics, she expressed acceptance of her natural physique, noting that her husband appreciates her for who she is.
Despite undergoing weight loss as a byproduct of gym sessions, she reiterated that her primary focus is on nurturing her overall well-being to ensure she remains energetic and agile during her musical showcases.
Resolute in her convictions, she dismissed external opinions regarding her weight, prioritizing her fitness levels and overall health above societal standards.
To Boateng, as long as she maintains her fitness, her confidence and contentment remain unwavering.
“ In my family, we are all big women. My husband knows it and appreciates that about me. I lost weight when I joined the gym but that was not my goal. I joined to be able to stay fit and active during performances at events. I don’t care about what people say about my weight. As long as I am fit, I am okay.”
Source: NewsandVibes.com